top of page

Sat, Jul 08

|

JCCCW

Introduction to Zen Meditation ( 3 classes)

We will focus on using Zen principles to help you learn how to use breath, posture and frame of mind to create clarity and calmness through exercises and meditation.

Registration is closed
See other events
Introduction to Zen Meditation ( 3 classes)
Introduction to Zen Meditation ( 3 classes)

Time & Location

Jul 08, 2023, 8:00 AM – 11:30 AM

JCCCW, 1414 S Weller St Suite C, Seattle, WA 98144, USA

About the event

Introduction to Zen Meditation is open to anyone who wants to learn how to meditate. These classes provide an introduction to Zazen, or sitting meditation. We will focus on using Zen principles to help you learn how to use breath, posture and frame of mind to create clarity and calmness through exercises and meditation.  Because of the nature of the classes, all three classes are required and will only be in-person.

Suggested donation of $100. Note: If you cannot afford this, please let us know. We do not want cost to be a barrier to those who are sincere in their desire to learn and to train.

Share this event

bottom of page